title: [Evaluation of relaxation workshops in primary care].
abstract: After an extensive review which the author has presented in her previous articles on relaxation, in this article she tries to evaluate the workshops set up in Primary Health Care Centers. She evaluates relaxation exercises, those problems which may occur while performing these and possible exercises which may be carried out at home. Finally, the author comments on the need to establish a personal relaxation plan adjusted to the necessities of each individual.
mesh_terms: D006801:Humans; D011320:Primary Health Care; D012064:Relaxation Therapy / Q000193:education*