title: Simple steps to fitness. Your walking plan. No matter what shape you're in, here's a plan to get you moving.
authors.forename: Shauna S
authors.initials: SS
authors.lastname: Roberts
mesh_terms: D003922:Diabetes Mellitus, Type 1 / Q000503:physiopathology / Q000534:rehabilitation*; D003924:Diabetes Mellitus, Type 2 / Q000503:physiopathology / Q000534:rehabilitation*; D015444:Exercise / Q000502:physiology*; D015438:Health Behavior; D006801:Humans; D012648:Self Care; D014481:United States; D016138:Walking / Q000502:physiology*