title: Simple steps to fitness. Why exercise matters. Exercising does more than burn calories--it can also boost your physical, mental, and even financial well-being.
authors.forename: Shuana S
authors.initials: SS
authors.lastname: Roberts
mesh_terms: D003924:Diabetes Mellitus, Type 2 / Q000503:physiopathology / Q000517:prevention & control / Q000523:psychology / Q000534:rehabilitation*; D015444:Exercise / Q000502:physiology*; D006801:Humans; D008017:Life Expectancy; D008603:Mental Health; D012648:Self Care / Q000379:methods / Q000523:psychology; D012649:Self Concept; D014481:United States