Accumulating aerobic exercise for effective weight control.
D000328:Adult; D001642:Bicycling / Q000502:physiology*; D001823:Body Composition; D001835:Body Weight / Q000502:physiology; D005081:Exercise Therapy / Q000379:methods*; D005260:Female; D006801:Humans; D008875:Middle Aged; D009765:Obesity / Q000517:prevention & control*; D012846:Singapore; D016896:Treatment Outcome; D016138:Walking / Q000502:physiology*