On call. My wife's nutrition newsletter says that everyone over 60 should take a multivitamin with 25 micrograms of vitamin B12. We're both 60 and healthy, but the vitamin I've been taking since I read your February 2000 article on supplements has only 2.4 micrograms of B12. Am I missing out? Why are these recommendations so different?
Simon
Harvey B
HB
D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D018673:Nutrition Policy; D014805:Vitamin B 12 / Q000008:administration & dosage*
D014805:Vitamin B 12