Understanding the role of exercise in health promotion.
An inactive lifestyle is associated with poor health. Exercise is an important part of preventative strategies for many chronic conditions. This guided reflection article examines evidence on the role of exercise in preventing weight gain, osteoporosis, diabetes, cardiovascular disease and mental health problems. It aims to enable nurses to make informed recommendations to their patients about the ways in which appropriate exercise can bring health-related benefits.
Rollo
Ian
I
Champneys, Tring, Hertfordshire.
D015444:Exercise; D006291:Health Policy; D006293:Health Promotion; D006801:Humans; D009732:Nursing Care; D012306:Risk; D006113:United Kingdom