title: On call. When I turned 50 about eight months ago, I had a complete checkup. Everything was fine (I even had a colonoscopy) except for two things: my blood pressure was 148/92 and my HDL was 32. After reading your newsletter, I decided exercise would be the best way to help both problems. I built up to 3 miles of walking almost every day, and I'm starting to mix in some jogging. But my blood pressure is still 140/92 and my HDL is only 34. Why haven't I improved?
authors.forename: Harvey B
authors.initials: HB
authors.lastname: Simon
mesh_terms: D008076:Cholesterol, HDL / Q000097:blood*; D006801:Humans; D006973:Hypertension / Q000517:prevention & control*; D007590:Jogging / Q000502:physiology; D008297:Male; D008875:Middle Aged; D011188:Potassium / Q000008:administration & dosage; D012016:Reference Values; D012982:Sodium, Dietary / Q000008:administration & dosage; D016138:Walking / Q000502:physiology
chemical_list: D008076:Cholesterol, HDL; D012982:Sodium, Dietary; D011188:Potassium