title: Recipe for a healthier diet. New dietary guidelines for a healthy lifestyle: eat more whole grains, fruits, vegetables, and exercise an hour or more a day.
mesh_terms: D002149:Energy Intake; D015444:Exercise; D005502:Food; D005638:Fruit; D017408:Guidelines as Topic / Q000592:standards*; D006801:Humans; D018673:Nutrition Policy; D014675:Vegetables; D015431:Weight Loss