Functional fitness: maintaining or improving function for elders with chronic diseases.
OBJECTIVE
This study's objective was to prove or disprove four hypotheses, three addressing physical function and a subjective measure of self-perceived well-being from participating in an elder functional fitness program.


METHODS
Participants included 17 chronically ill residents from an assisted-living center in Maine. Measures on mobility, metabolic equivalent estimation (MET) levels, resting heart rate, blood pressure, oxygen saturation, muscular strength, flexibility, and body weight were conducted at three intervals-baseline, 6 months, and 1 year. SAS software was used for analysis of means and paired t test.


RESULTS
Increases in or maintenance of function proved significant. The subjective hypothesis also proved significant.


CONCLUSIONS
Research on elder exercise focuses on one or two components, rather than the benefits of a thorough fitness program. This study illustrated improvements in physical function and well-being from participating in a comprehensive elder fitness program.
Hessert
Mary Josephine
MJ
College of Osteopathic Medicine, University of New England, Biddeford, ME 04005, USA.
Gugliucci
Marilyn R
MR
Pierce
Heath R
HR
D000203:Activities of Daily Living; D000368:Aged; D000369:Aged, 80 and over; D040561:Assisted Living Facilities; D001794:Blood Pressure; D001835:Body Weight; D002908:Chronic Disease / Q000534:rehabilitation*; D015331:Cohort Studies; D015444:Exercise; D005260:Female; D016330:Frail Elderly / Q000523:psychology; D006339:Heart Rate; D006801:Humans; D008281:Maine; D008297:Male; D008875:Middle Aged; D009142:Musculoskeletal Physiological Phenomena; D010100:Oxygen / Q000097:blood
D010100:Oxygen