[Sleep habits and starting time to school in Brazilian children].
OBJECTIVE
This study investigated the sleep habits in Brazilian children according to age, gender and starting time to school.


METHODS
We investigated 2,482 scholars aged 7 to 10 years. We compared sleep habits, gender, and starting time to school (morning and afternoon).


RESULTS
Sixty-one per cent of the children presented sleep rituals before sleep. Milk drinking before sleep was more frequent among seven years old children. We found a progressive reduction with age in keeping the lights on. Girls used to leave an object to bed more than boys did. Children that studied in the morning presented reduced total sleep time, sleep earlier, and nap more frequently than children that studied in the afternoon.


CONCLUSIONS
Starting time to school deeply influences sleep habits in Brazilian children from São Paulo City, in whom bed-time rituals are highly prevalent.
Silva
Tatiana A
TA
Department of Internal Medicine, Sleep Disorders Center, University of Sao Paulo (UNIFESP) Brazil.
Carvalho
Luciane B C
LB
Silva
Luciana
L
Medeiros
Marilaine
M
Natale
Vivian B
VB
Carvalho
Joao E C
JE
Prado
Lucila B F
LB
Prado
Gilmar F
GF
D001513:Beds; D001938:Brazil; D002648:Child; D005260:Female; D006184:Habits; D006801:Humans; D008297:Male; D012574:Schools; D012890:Sleep; D013997:Time Factors