title: [Running as the people's exercise. A brief statement].
abstract: Exercises, especially running, are the most effective measures to protect against the wellknown diseases caused by today's lifestyle. The following brief statement will focus on the benefits of running.
authors.affiliation: Reha-Klinik Damp, Ostseebad Damp. thomas.wessinghage@damp.de
authors.forename: T
authors.initials: T
authors.lastname: Wessinghage
mesh_terms: D015444:Exercise / Q000502:physiology*; D005081:Exercise Therapy / Q000379:methods*; D005858:Germany; D006801:Humans; D010809:Physical Fitness / Q000502:physiology*; D012420:Running / Q000502:physiology*