Self-management and pregnancy--safe interventions for panic, phobia and other anxiety-disorders might include over-the-counter (OTC) 'SSRI' antihistamines such as diphenhydramine and chlorpheniramine.
Charlton
Bruce G
BG
D000328:Adult; D002744:Chlorpheniramine / Q000009:adverse effects / Q000627:therapeutic use*; D004155:Diphenhydramine / Q000009:adverse effects / Q000627:therapeutic use*; D005260:Female; D006634:Histamine H1 Antagonists / Q000009:adverse effects / Q000627:therapeutic use*; D006801:Humans; D004366:Nonprescription Drugs; D016584:Panic Disorder / Q000188:drug therapy*; D010698:Phobic Disorders / Q000188:drug therapy*; D011247:Pregnancy; D011248:Pregnancy Complications / Q000188:drug therapy / Q000523:psychology; D012449:Safety; D012648:Self Care; D017367:Selective Serotonin Reuptake Inhibitors / Q000009:adverse effects / Q000627:therapeutic use
D002744:Chlorpheniramine; D004155:Diphenhydramine; D006634:Histamine H1 Antagonists; D004366:Nonprescription Drugs; D017367:Selective Serotonin Reuptake Inhibitors