title: A randomized controlled trial of meditation and massage effects on quality of life in people with late-stage disease: a pilot study.
abstract: BACKGROUND
  Certain meditation practices may effectively address spiritual needs near end-of-life, an often overlooked aspect of quality of life (QOL). Among people subject to physical isolation, meditation benefits may be blunted unless physical contact is also addressed.
  
  
  OBJECTIVE
  To evaluate independent and interactive effects of Metta meditation and massage on QOL in people with acquired immunodeficiency syndrome (AIDS).
  
  
  METHODS
  Randomized controlled blinded factorial pilot trial conducted from November 2001 to September 2003.
  
  
  METHODS
  An AIDS-dedicated skilled nursing facility in New Haven, Connecticut.
  
  
  METHODS
  Fifty-eight residents (43% women) with late stage disease (AIDS or comorbidity).
  
  
  METHODS
  Residents were randomized to 1 month of meditation, massage, combined meditation and massage, or standard care. The meditation group received instruction, then self-administered a meditation audiocassette daily. A certified massage therapist provided the massage intervention 30 minutes per day 5 days per week.
  
  
  METHODS
  Changes on Missoula-Vitas QOL Index overall and transcendent (spiritual) scores at 8 weeks.
  
  
  RESULTS
  The combined group showed improvement in overall (p = 0.005) and transcendent (p = 0.01) scores from baseline to 8 weeks, a change significantly greater (p < 0.05) than the meditation, massage, and control groups.
  
  
  CONCLUSIONS
  The combination of meditation and massage has a significantly favorable influence on overall and spiritual QOL in late-stage disease relative to standard care, or either intervention component alone.
authors.affiliation: Yale Prevention Research Center, New Haven, Connecticut 06418, USA.
authors.forename: Anna-Leila
authors.initials: AL
authors.lastname: Williams
authors.forename: Peter A
authors.initials: PA
authors.lastname: Selwyn
authors.forename: Lauren
authors.initials: L
authors.lastname: Liberti
authors.forename: Susan
authors.initials: S
authors.lastname: Molde
authors.forename: Valentine Yanchou
authors.initials: VY
authors.lastname: Njike
authors.forename: Ruth
authors.initials: R
authors.lastname: McCorkle
authors.forename: Daniel
authors.initials: D
authors.lastname: Zelterman
authors.forename: David L
authors.initials: DL
authors.lastname: Katz
mesh_terms: D000163:Acquired Immunodeficiency Syndrome / Q000628:therapy*; D000328:Adult; D000704:Analysis of Variance; D005260:Female; D006801:Humans; D008297:Male; D008405:Massage; D019122:Meditation; D008875:Middle Aged; D010865:Pilot Projects; D011788:Quality of Life; D016037:Single-Blind Method