title: Predictors of long-term weight maintenance.
abstract: OBJECTIVE
  The purpose of this study was to evaluate available variables of a long-term weight maintenance study to investigate possible factors predisposing to weight regain after a period of weight loss.
  
  
  METHODS
  The Maastricht Weight Maintenance Study is an ongoing longitudinal study of healthy men and women (29 men and 62 women; 18 to 65 years of age; BMI = 30.2 +/- 3.1 kg/m(2)). A variety of parameters were measured before and after a very-low-energy diet and after a follow-up of at least 2 years.
  
  
  RESULTS
  Mean weight loss was 7.9 +/- 3.6 kg, and percent weight regain was 113.8 +/- 98.1%. Percent BMI regain was negatively associated with an increase in dietary restraint (r = -0.47, p < 0.05). Percent weight regain was negatively correlated with baseline resting metabolic rate (r = -0.38, p = 0.01) and baseline fat mass (r = -0.24, p = 0.05) and positively correlated with the magnitude of change in body weight (BW) expressed as maximum amplitude of BW (r = 0.21, p < 0.05). In addition, amplitude of BW was positively correlated with the frequency of dieting (r = 0.57, p < 0.01).
  
  
  CONCLUSIONS
  The best predictors for weight maintenance after weight loss were an increase in dietary restraint during weight loss, a high baseline resting metabolic rate, a relatively high baseline fat mass favoring a fat-free mass-sparing effect during weight loss, a rather stable BW, and a low frequency of dieting. Therefore, BW maintenance after BW loss seems to be a multifactorial issue, including mechanisms that regulate an individuals' energy expenditure, body composition, and eating behavior in such a way that energy homeostasis is maintained.
authors.affiliation: Department of Human Biology, Maastricht University, The Netherlands. N.Vogels@HB.Unimaas.NL
authors.forename: Neeltje
authors.initials: N
authors.lastname: Vogels
authors.forename: Kristel
authors.initials: K
authors.lastname: Diepvens
authors.forename: Margriet S
authors.initials: MS
authors.lastname: Westerterp-Plantenga
mesh_terms: D000293:Adolescent; D000328:Adult; D000368:Aged; D001481:Basal Metabolism; D001823:Body Composition; D015992:Body Mass Index; D015930:Diet Records; D004038:Diet, Reducing / Q000592:standards; D005247:Feeding Behavior / Q000523:psychology; D005260:Female; D005544:Forecasting; D006801:Humans; D008137:Longitudinal Studies; D008297:Male; D008875:Middle Aged; D015999:Multivariate Analysis; D009765:Obesity / Q000178:diet therapy / Q000517:prevention & control; D010101:Oxygen Consumption; D012307:Risk Factors; D015430:Weight Gain / Q000502:physiology*