title: Characteristics of foot movement in Tai Chi exercise.
abstract: OBJECTIVE
  The concept of proper foot movement is always emphasized in practicing Tai Chi (TC). The purposes of this study were to describe the foot movement characteristics of TC and to compare duration of single- and double-limb support time during TC and during walking.
  
  
  METHODS
  Sixteen experienced TC practitioners participated in the study.
  
  
  METHODS
  The participants' performance of a whole set of 42-form TC movements was recorded with 2 cameras. A motion analysis system was used to identify the supporting and stepping characteristics of the foot during the practice.
  
  
  RESULTS
  Seven foot support patterns and 6 step directions were identified. The results revealed that, compared with normal walking, TC movement had more double-limb support and less single-limb support in terms of total duration. The duration of each support pattern was longer, and movement from one pattern to the next was slow. The duration of each step direction was short, and changes of direction were frequent.
  
  
  CONCLUSIONS
  Support patterns changed slowly, and, combined with various step directions, they were found to be better than those of walking in simulating the gait challenges that may be encountered in daily activities.
authors.affiliation: Department of Sports Science and Physical Education, The Chinese University of Hong Kong, Shatin, New Territories, Hong Kong.
authors.forename: De Wei
authors.initials: DW
authors.lastname: Mao
authors.forename: Youlian
authors.initials: Y
authors.lastname: Hong
authors.forename: Jing Xian
authors.initials: JX
authors.lastname: Li
mesh_terms: D000058:Accidental Falls / Q000517:prevention & control; D000203:Activities of Daily Living; D000328:Adult; D000368:Aged; D000375:Aging / Q000502:physiology; D000704:Analysis of Variance; D001696:Biomechanical Phenomena; D005260:Female; D005528:Foot / Q000502:physiology*; D005684:Gait; D015577:Geriatric Assessment; D006801:Humans; D008297:Male; D009068:Movement / Q000502:physiology*; D004856:Postural Balance / Q000502:physiology; D011187:Posture / Q000502:physiology; D026302:Tai Ji / Q000379:methods*; D013997:Time Factors; D014743:Videotape Recording; D016138:Walking / Q000502:physiology; D016474:Weight-Bearing / Q000502:physiology