title: It's just a thought.
abstract: Cognitive behavioural therapy (CBT) is a useful approach for helping people to reframe negative thoughts and feelings. With a shortage of available therapists, computer-based treatment is becoming popular among people who would not usually seek help.
authors.forename: Elizabeth
authors.initials: E
authors.lastname: Lynch
mesh_terms: D000223:Adaptation, Psychological; D001294:Attitude to Health; D015928:Cognitive Behavioral Therapy / Q000379:methods* / Q000639:trends; D003866:Depressive Disorder / Q000453:epidemiology / Q000523:psychology* / Q000628:therapy*; D014943:Global Health; D006801:Humans; D011340:Problem Solving; D016896:Treatment Outcome; D006113:United Kingdom / Q000453:epidemiology