Comment-resistance training for strength: effect of number of sets and contraction speed.
Richard A
RA
Winett
D000222:Adaptation, Physiological / Q000502:physiology; D000328:Adult; D001132:Arm / Q000033:anatomy & histology / Q000502:physiology; D005260:Female; D006801:Humans; D008297:Male; D009119:Muscle Contraction / Q000502:physiology*; D018482:Muscle, Skeletal / Q000502:physiology*; D010806:Physical Education and Training / Q000379:methods*; D012885:Skinfold Thickness; D014891:Weight Lifting / Q000502:physiology*