title: Evaluation of a Mindfulness-Based Stress Reduction (MBSR) program for caregivers of children with chronic conditions.
abstract: OBJECTIVE
  Given the demands of caring for chronically ill children, it is not surprising that caregivers often experience high levels of chronic stress. A Mindfulness-Based Stress Reduction (MBSR) program may offer relief to these caregivers by providing tools for self-care and heath promotion that otherwise may be lacking.
  
  
  METHODS
  MBSR classes were offered without restriction to parents of children attending various clinics at a large urban children's medical centre. Caregivers completed the Profile of Mood States (POMS) and Symptoms of Stress Inventory (SOSI) both before and after program participation.
  
  
  RESULTS
  Forty-four caregivers participated in one of seven group MBSR sessions that were offered between August 2001 and February 2004. Most were mothers of children with special needs and various chronic conditions, who had been diagnosed an average of 7 years previous. Prior to the intervention, caregivers reported very high levels of stress and mood disturbance. These decreased substantially over the 8-week program, with an overall reduction in stress symptoms of 32% (p < .001), and in total mood disturbance of 56% (p < .001).
  
  
  CONCLUSIONS
  This brief MBSR program for caregivers of chronically ill children was successful in significantly decreasing substantial stress symptoms and mood disturbance. Further studies would benefit from using more rigorous methodology and applying the program to other groups of chronically stressed caregivers.
authors.affiliation: Department of Psychosocial Resources, ACB Holy Cross Site, Calgary, 783 Mann Ave, Alberta, Canada. hgminor@shaw.ca
authors.forename: Holly G
authors.initials: HG
authors.lastname: Minor
authors.forename: Linda E
authors.initials: LE
authors.lastname: Carlson
authors.forename: Michael J
authors.initials: MJ
authors.lastname: Mackenzie
authors.forename: Kristin
authors.initials: K
authors.lastname: Zernicke
authors.forename: Lanice
authors.initials: L
authors.lastname: Jones
mesh_terms: D000328:Adult; D017028:Caregivers / Q000523:psychology*; D002648:Child; D002908:Chronic Disease / Q000451:nursing*; D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D019964:Mood Disorders / Q000209:etiology / Q000517:prevention & control*; D013315:Stress, Psychological / Q000517:prevention & control*; D016896:Treatment Outcome