title: Go meatless. Vegetarian meals can help you maximize nutrition while reducing fat and calories.
mesh_terms: D003922:Diabetes Mellitus, Type 1; D003924:Diabetes Mellitus, Type 2; D014676:Diet, Vegetarian; D004041:Dietary Fats; D002149:Energy Intake; D006801:Humans
chemical_list: D004041:Dietary Fats