title: [Habitual physical activity and cardiovascular risk in post menopause].
abstract: BACKGROUND
  To evaluate the prevalence of habitual physical activity and cardiovascular risk in postmenopausal women.
  
  
  METHODS
  A cross-sectional study was made of 162 women, aged 40-65 years, amenorrheic for at least 12 months, receiving care at the menopause clinic of CAISM/UNICAMP. The women verbally answered the International Physical Activity Questionnaire for assessment of physical activity levels. This instrument evaluates the frequency and duration of activities performed during transportation, at work, at home or in leisure- over the course of a normal week. Women were classified as sedentary, insufficiently active, active or very active. Laboratory tests were carried out to measure total serum cholesterol, high density lipoproteins and fasting glucose. Systolic and diastolic pressure was measured.
  
  
  RESULTS
  The mean age of women in this study was 56.5 years and mean age at menopause was 46 years. Prevalence of physical activity was 83.3% of which 80.8% were classified as active, 2.5% as very active and 16.7% as insufficiently active. Principal activities were performed during transportation and while carrying out household chores. Only 38.3% of women had leisure-time physical activities. In the population, 87.7% of the women presented a Framingham score <10, considered of low cardiovascular risk.
  
  
  CONCLUSIONS
  Postmenopausal women show a high prevalence of habitual physical activity and low adherence to physical exercise. Cardiovascular risk was low in the population studied. It is important to encourage these women to practice physical activity compatible with their physical condition, to orient and stimulate them to practice not only their habitual physical activity but also physical exercise.
authors.affiliation: Departamento de Tocoginecologia, Faculdade de Ciências Médicas, Universidade Estadual de Campinas, Campinas, SP. ray@fcm.unicamp.br
authors.forename: Raimunda Beserra da
authors.initials: RB
authors.lastname: Silva
authors.forename: Lúcia
authors.initials: L
authors.lastname: Costa-Paiva
authors.forename: Aarão Mendes
authors.initials: AM
authors.lastname: Pinto Neto
authors.forename: Angélica de Assunção
authors.initials: Ade A
authors.lastname: Braga
authors.forename: Sirlei Siani
authors.initials: SS
authors.lastname: Morais
mesh_terms: D000328:Adult; D000368:Aged; D002318:Cardiovascular Diseases / Q000097:blood / Q000209:etiology* / Q000517:prevention & control; D002784:Cholesterol / Q000097:blood; D003430:Cross-Sectional Studies; D015444:Exercise / Q000502:physiology*; D005260:Female; D006306:Health Surveys; D006801:Humans; D007899:Leisure Activities; D008875:Middle Aged; D017698:Postmenopause / Q000097:blood / Q000502:physiology*; D018570:Risk Assessment; D012959:Socioeconomic Factors; D011795:Surveys and Questionnaires
chemical_list: D002784:Cholesterol