title: The stay-at-home cardio workout. New guidelines call for even more exercise. Here are 4 ways you can get it.
mesh_terms: D015444:Exercise / Q000502:physiology*; D017408:Guidelines as Topic; D006339:Heart Rate / Q000502:physiology; D006801:Humans; D008136:Longevity; D013997:Time Factors; D016138:Walking / Q000502:physiology