title: [Individualized health education with sports gym use and dietary advice for overweight and obese persons in a community. Kokuho Health-up model Program in Chikusei-shi (former Kyowa town)].
abstract: OBJECTIVE
  We aimed to evaluate the effect of a community-based health educational program for overweight or obesity persons, as the Kokuho Health-up model Program in Kyowa area of Chikusei-shi.
  
  
  METHODS
  The subjects were men and women aged 35 to 60 years who participated in annual health check-ups from 1998 to 2003 and were living in Chikusei-shi (Former Kyowa town) Ibaraki prefecture, had a body mass index > or = 25.0 kg/m2 at baseline, and agreed to a 6-month intervention. The participants were divided into 59 persons for the intense intervention group (health checkups, dietary advice, monthly individual health education, and exercise in sports facilities three times/ week), 62 persons for the moderate intervention group (health checkups, dietary advice, monthly individual health education, and exercise in sports facilities or at home once/week), and 34 persons for the control group (only health checkups). Criteria for the metabolic syndrome were those published by the Japanese 8 committee.
  
  
  RESULTS
  During the 6-month intervention, the follow-up rate was 86%. At the baseline, there were no differences in physical status or lifestyles among the intervention and control groups. The frequency of use of sports facilities was 6.4 times/month for the intense intervention group and 1.9 times/month for the moderate intervention group. Mean body weight did not change in the control group (70.6 kg to 70.9 kg, P = 0.84) but decreased in the intense intervention group (71.4 kg to 69.5 kg, P < 0.001) and moderate intervention group (69.5 kg to 66.7 kg, P < 0.001). Mean abdominal circumference increased in the control group (91.0 cm to 93.9 cm, P = 0.001) but did not change in intense intervention group (90.1 cm to 90.0 cm, P = 0.29) or moderate intervention group (90.4 cm to 88.7 cm, P = 0.39). The prevalence of metabolic syndrome increased in the control group (18.2% to 40.0%, P = 0.01) but did not change in either of the intervention groups.
  
  
  CONCLUSIONS
  We found a significant reduction of body weight and an attenuation of the increase of metabolic syndrome in both intensive and moderate intervention groups. The present community-based educational program may be effective for health promotion with overweight or obese middle-aged adults.
authors.affiliation: Public Health, Department of Social and Environmental Medicine, Osaka University, Graduate School of Medicine, Osaka, Japan.
authors.forename: Hiroyuki
authors.initials: H
authors.lastname: Noda
authors.forename: Mitiko
authors.initials: M
authors.lastname: Harada
authors.forename: Kimiko
authors.initials: K
authors.lastname: Yokota
authors.forename: Mitsumasa
authors.initials: M
authors.lastname: Umesawa
authors.forename: Kazumasa
authors.initials: K
authors.lastname: Yamagishi
authors.forename: Renzhe
authors.initials: R
authors.lastname: Cui
authors.forename: Ai
authors.initials: A
authors.lastname: Ikeda
authors.forename: ChoyLye
authors.initials: C
authors.lastname: Chei
authors.forename: Youko
authors.initials: Y
authors.lastname: Wakabayashi
authors.forename: Mieko
authors.initials: M
authors.lastname: Inagawa
authors.forename: Sawako
authors.initials: S
authors.lastname: Toriumi
authors.forename: Kumiko
authors.initials: K
authors.lastname: Hirose
authors.forename: Miyuki
authors.initials: M
authors.lastname: Oshima
authors.forename: Yumi
authors.initials: Y
authors.lastname: Shiina
authors.forename: Takeshi
authors.initials: T
authors.lastname: Tanigawa
authors.forename: Kiyoji
authors.initials: K
authors.lastname: Tanaka
authors.forename: Takashi
authors.initials: T
authors.lastname: Shimamoto
authors.forename: Hiroyasu
authors.initials: H
authors.lastname: Iso
mesh_terms: D000328:Adult; D000368:Aged; D015992:Body Mass Index; D003376:Counseling; D004032:Diet; D015444:Exercise; D005260:Female; D006266:Health Education; D006801:Humans; D008019:Life Style; D008297:Male; D024821:Metabolic Syndrome / Q000517:prevention & control; D008875:Middle Aged; D008954:Models, Biological; D009765:Obesity; D050177:Overweight