title: Use it or lose it: it's never too late to start. Exercise prescriptions could be tailored to the individual.
mesh_terms: D000328:Adult; D000367:Age Factors; D000368:Aged; D015444:Exercise / Q000502:physiology*; D005260:Female; D006801:Humans; D050152:Intra-Abdominal Fat; D008297:Male; D008875:Middle Aged; D009765:Obesity / Q000517:prevention & control*; D050177:Overweight; D012737:Sex Factors