title: Relapse prevention in a national smoking cessation contest: effects of coping planning.
abstract: OBJECTIVE
  The aim of the present study was to investigate the efficacy of a brief coping planning intervention to prevent smoking relapse in the context of a national smoking cessation contest ('Quit & Win').
  
  
  METHODS
  A controlled trial with three measurements was used to evaluate the efficacy of the coping planning intervention.
  
  
  METHODS
  Three on-line surveys were conducted among 1,566 participants in Quit & Win. Contest participants were alternately assigned to a control and planning group, the latter of which completed a planning intervention that included the formation of three coping plans on how to refrain from smoking in personal risk situations.
  
  
  RESULTS
  The coping planning intervention increased conservative 7-month continuous abstinence rates from 10.5 to 13.4%, indicating that, if implemented correctly, coping planning can significantly reduce long-term smoking relapse.
  
  
  CONCLUSIONS
  In addition to growing evidence for the efficacy of self-regulatory planning in the promotion of health behaviour, the results of the present study indicate that planning can also be effective in the prevention of unwanted behaviour. The results may stimulate research and application of coping planning in its current form.
authors.affiliation: Care and Public Health Research Institute, Department of Health Education and Health Promotion, Faculty of Health, Medicine and Life Sciences, Maastricht University, Maastricht, The Netherlands. Liesbeth.vanOsch@gvo.unimaas.nl
authors.forename: Liesbeth
authors.initials: L
authors.lastname: van Osch
authors.forename: Lilian
authors.initials: L
authors.lastname: Lechner
authors.forename: Astrid
authors.initials: A
authors.lastname: Reubsaet
authors.forename: Stefan
authors.initials: S
authors.lastname: Wigger
authors.forename: Hein
authors.initials: H
authors.lastname: de Vries
mesh_terms: D000223:Adaptation, Psychological; D000293:Adolescent; D000328:Adult; D000368:Aged; D000369:Aged, 80 and over; D003710:Demography; D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D009426:Netherlands / Q000453:epidemiology; D015995:Prevalence; D055502:Secondary Prevention; D012907:Smoking / Q000453:epidemiology*; D016540:Smoking Cessation / Q000706:statistics & numerical data*; D000074606:Smoking Prevention