title: Tips for the weekend warriors.
authors.forename: Katherine
authors.initials: K
authors.lastname: Hobson
mesh_terms: D001265:Athletic Injuries / Q000517:prevention & control* / Q000534:rehabilitation; D012090:Cumulative Trauma Disorders / Q000517:prevention & control* / Q000534:rehabilitation; D015444:Exercise / Q000502:physiology*; D017408:Guidelines as Topic; D006801:Humans; D008875:Middle Aged