'Stories from the past, the reality of the present, taking control of the future'--lifestyle changes among Pukapuka people in the Illawarra.
OBJECTIVE
There is strong evidence that physical activity and adequate nutrition are important protective factors against type 2 diabetes, but these are linked to culture and socio-economic status. This study explores the traditional culture of the Pukapuka people living in the Illawarra region of New South Wales and how migration to the region has affected their lifestyle, health and well-being.


METHODS
The study used an action research approach, including focus groups, planning workshops, reflection sessions and collaborative evaluation of interventions. Twenty-four adults (13 women and 11 men) from the Pukapuka community were recruited.


RESULTS
Participants increased their understanding of the relationship between lifestyle and health status, increased rates of physical activity, and enhanced their sense of self-efficacy.


CONCLUSIONS
The study shows that action research methods can be used effectively to influence behaviour changes in small, culturally and linguistically diverse communities.
Oliver
Nieves
N
Division of Population Health and Planning, Illawarra Area Health Service, New South Wales.
Perkins
David
D
Hare
Lesley
L
Larsen
Karen
K
D000328:Adult; D001294:Attitude to Health / Q000208:ethnology; D003924:Diabetes Mellitus, Type 2 / Q000208:ethnology*; D004032:Diet / Q000208:ethnology; D015444:Exercise; D005260:Female; D017144:Focus Groups; D015438:Health Behavior / Q000208:ethnology*; D006304:Health Status; D006801:Humans; D008019:Life Style / Q000208:ethnology*; D008297:Male; D008875:Middle Aged; D033262:Narration; D009517:New South Wales; D012307:Risk Factors; D016138:Walking