title: Add more fiber to your diet and see a bounty of health benefits. Fiber is loaded with advantages, from increased regularity to lowering cholesterol. Here's how you can get more.
mesh_terms: D002784:Cholesterol / Q000097:blood; D004043:Dietary Fiber / Q000008:administration & dosage* / Q000145:classification; D005260:Female; D006801:Humans; D013649:Taste
chemical_list: D004043:Dietary Fiber; D002784:Cholesterol