title: Physical activity and inactivity in an adult population assessed by accelerometry.
abstract: BACKGROUND
  Strong evidence suggests a link between physical inactivity and chronic disease prevalence in the adult population. To target the right groups for interventions in a population, accurate assessment of physical activity is important. The objective of this study was to assess the levels and pattern of physical activity and inactivity in an adult population sample using an objective method.
  
  
  METHODS
  In total, 1114 adults (56% women, 45+/-15 yr), randomly recruited from the Swedish population across a year, used an accelerometer (Actigraph MTI) for seven consecutive days. Inactivity was defined as <100 counts per minute, and cutoff values for moderate and vigorous activity were 1952-5724 and >5724 counts per minute, respectively. Average intensity was measured as counts per minute.
  
  
  RESULTS
  The adults were active in at least moderate-intensity activity for a median (intraquartile range) of 31 (18-47) min.d(-1). Fifty-two percent accumulated 30 min.d(-1) of at least moderate-intensity physical activity. Only 1% achieved those 30 min from three or more bouts of at least 10 min. Average intensity, moderate and vigorous physical activity was lower with higher age or body mass index (BMI). Men spent more time than women in moderate and vigorous physical activity, but there was no gender difference in average intensity. The variation in inactivity could not be explained by gender, age, or BMI.
  
  
  CONCLUSIONS
  Objectively obtained estimates of physical activity yielded lower values and a different activity pattern compared with those obtained by commonly used self-reports. This highlights the need to better understand the nature and measurement issues of health-enhancing physical activity of adults.
authors.affiliation: Unit for Preventive Nutrition, Department of Biosciences and Nutrition, Karolinska Institute, Stockholm, Sweden. maria.hagstromer@prevnut.ki.se
authors.forename: Maria
authors.initials: M
authors.lastname: Hagströmer
authors.forename: Pekka
authors.initials: P
authors.lastname: Oja
authors.forename: Michael
authors.initials: M
authors.lastname: Sjöström
mesh_terms: D000054:Acceleration; D000293:Adolescent; D000328:Adult; D015444:Exercise / Q000502:physiology; D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D018670:Monitoring, Ambulatory / Q000295:instrumentation* / Q000379:methods / Q000706:statistics & numerical data; D009043:Motor Activity / Q000502:physiology*; D005082:Physical Exertion / Q000502:physiology; D012650:Self Disclosure; D013548:Sweden; D013997:Time Factors