Keep a stress diary.
Mandy
Bruce
B
D000223:Adaptation, Psychological; D001291:Attitude of Health Personnel; D001325:Autobiographies as Topic; D002055:Burnout, Professional / Q000517:prevention & control / Q000523:psychology; D006801:Humans; D009740:Nursing Staff / Q000523:psychology*; D012648:Self Care / Q000379:methods / Q000523:psychology; D014956:Writing