title: Starting your workout safely.
authors: Dana D
authors: DD
authors: Sterner
mesh_terms: D001831:Body Temperature; D015444:Exercise / Q000502:physiology* / Q000523:psychology; D006801:Humans; D052580:Muscle Stretching Exercises / Q000379:methods; D009726:Nurses / Q000523:psychology; D010809:Physical Fitness; D016059:Range of Motion, Articular; D012648:Self Care / Q000009:adverse effects / Q000379:methods* / Q000523:psychology; D017695:Soft Tissue Injuries / Q000209:etiology / Q000517:prevention & control