title: Saskatoon in motion: class- versus home-based exercise intervention for older adults with chronic health conditions.
abstract: BACKGROUND
  The study aimed to compare the effectiveness of a class-based (CB) and home-based (HB) exercise program for older adults with chronic health conditions.
  
  
  METHODS
  172 sedentary older adults with overweight or obesity, type 2 diabetes, hypertension, dyslipidemia, or osteoarthritis were enrolled in a randomized controlled trial with a 3-month follow-up.
  
  
  RESULTS
  A significant increase was seen in the CB group in the Physical Activity Scale for the Elderly (PASE) scores and SF-12 Physical and Mental Health scores. In both groups, significant increases were seen in 6-minute walk distance, Physical Performance Test (PPT), and Functional Fitness Test (FFT), and significant reductions were seen in systolic and diastolic blood pressure but not body mass index or waist circumference. Except for a greater increment in the FFT in the CB group, the degree of improvement was not significantly different between the 2 groups.
  
  
  CONCLUSIONS
  After a 3-month intervention, both the CB and HB program produced comparable significant improvements in outcome measures.
authors.affiliation: Depat of Community Health, College of Kinesiology, University of Saskatchewan, Saskatoon, SK S7N 5E5 Canada.
authors.forename: Bruce A
authors.initials: BA
authors.lastname: Reeder
authors.forename: Karen E
authors.initials: KE
authors.lastname: Chad
authors.forename: Elizabeth L
authors.initials: EL
authors.lastname: Harrison
authors.forename: Nigel L
authors.initials: NL
authors.lastname: Ashworth
authors.forename: M Suzanne
authors.initials: MS
authors.lastname: Sheppard
authors.forename: Koren L
authors.initials: KL
authors.lastname: Fisher
authors.forename: Brenda G
authors.initials: BG
authors.lastname: Bruner
authors.forename: Brian G
authors.initials: BG
authors.lastname: Quinn
authors.forename: Punam
authors.initials: P
authors.lastname: Pahwa
authors.forename: M Alomgir
authors.initials: MA
authors.lastname: Hossain
mesh_terms: D000368:Aged; D002908:Chronic Disease; D015444:Exercise / Q000502:physiology*; D005260:Female; D006293:Health Promotion / Q000379:methods*; D006801:Humans; D008297:Male; D015397:Program Evaluation / Q000379:methods; D012525:Saskatchewan; D011795:Surveys and Questionnaires