title: Maintenance of effects of a home-based physical activity program among breast cancer survivors.
abstract: OBJECTIVE
  Although physical activity (PA) adoption improves fitness and psychological well-being among cancer survivors, PA maintenance has not been examined. This paper presents follow-up of a home-based PA program for women treated for early-stage breast cancer.
  
  
  METHODS
  Eighty-six sedentary women (mean age = 53.14 years, SD = 9.70) were randomly assigned to a PA or contact control group. The PA group received a 12-week telephone counseling program to adopt PA. Assessments were conducted at baseline, end-of-intervention (12 weeks), 6, and 9 months post-baseline.
  
  
  RESULTS
  When comparing change from end-of-intervention (12 weeks) between groups, a significant reduction was observed in minutes of PA at 6 months (t = -2.10, p < 0.05), but there was no decrease in intervention effect at 9 months (t = -0.19, p = 0.84). Similarly, post-intervention reductions in fatigue were lost at 6 months (t = 3.27, p < 0.01), but remained present at 9 months (t = 1.65, p = 0.10). PA group's fitness improvements were maintained at both follow-ups (t = 1.04, p = 0.30 and t = 0.05, p = 0.96). The previously significant intervention effect on vigor was maintained at 6 months (t = 1.32, p = 0.19) but was significantly reduced at 9 months (t = -2.15, p < 0.05). PA participants were more likely to progress in motivational readiness at 6 (OR = 5.95, 95% CI = 2.30, 15.36) and 9 months (OR = 4.09, 95% CI = 1.69, 9.87); however, group differences in meeting PA guidelines were not maintained.
  
  
  CONCLUSIONS
  Some positive effects of a home-based PA intervention for breast cancer patients were maintained at 6 and 9 months.
authors.affiliation: The Miriam Hospital, Centers for Behavioral and Preventive Medicine, Providence, RI 02903, USA. BPinto@lifespan.org
authors.forename: Bernardine M
authors.initials: BM
authors.lastname: Pinto
authors.forename: Carolyn
authors.initials: C
authors.lastname: Rabin
authors.forename: George D
authors.initials: GD
authors.lastname: Papandonatos
authors.forename: Georita M
authors.initials: GM
authors.lastname: Frierson
authors.forename: Joseph J
authors.initials: JJ
authors.lastname: Trunzo
authors.forename: Bess H
authors.initials: BH
authors.lastname: Marcus
mesh_terms: D000223:Adaptation, Psychological; D001943:Breast Neoplasms / Q000523:psychology* / Q000628:therapy; D016001:Confidence Intervals; D018450:Disease Progression; D005221:Fatigue; D005260:Female; D006699:Home Care Services; D006801:Humans; D016015:Logistic Models; D008875:Middle Aged; D009043:Motor Activity; D016017:Odds Ratio; D015397:Program Evaluation; D011446:Prospective Studies; D011594:Psychometrics; D013315:Stress, Psychological; D017741:Survivors