title: Bladder training and Kegel exercises for women with urinary complaints living in a rest home.
abstract: BACKGROUND
  Urinary incontinence is an annoying, uncomfortable and unpleasant condition affecting the elderly. The problem of bedwetting and other urinary complaints are common in rest homes.
  
  
  OBJECTIVE
  Our study aimed to determine the efficiency of bladder training and Kegel exercises for older women living in a rest home.
  
  
  METHODS
  This is an experimental prospective research study. Through a randomization process, 25 women were included in the treatment group, and another 25 were included in the control group. Participants were living in a rest home for women aged older than 65 years with urinary complaints. The pretreatment interview form, Quality of Life Scale, Mini-Mental Test, Rankin Scale, daily urinary forms and pad tests were administered to the treatment and control groups. Bladder training and Kegel exercises were given to the treatment group for 6-8 weeks. The second evaluation was performed 8 weeks after treatment, and the last evaluation was carried out 6 months after treatment.
  
  
  RESULTS
  The average age of the treatment group was 78.88 +/- 4.80 years, and the average age of the control group 79.44 +/- 5.32 years. Urgency, frequency and nocturia were common complaints. Pretreatment, 8-week and 6-month evaluations revealed that the amount of urinary incontinence with urgency, frequency and nocturia complaints statistically and significantly decreased in the treatment group compared to the control group. In the pad test results, a statistically significant decrease was observed in the treatment group compared to the control group. A significant increase in pelvic floor strength was observed in the treatment group compared to the control group upon all evaluations.
  
  
  CONCLUSIONS
  Behavioral therapy can be used easily as an effective treatment for urinary incontinence in elderly women living at a rest home.
authors.affiliation: Department of Obstetrics and Gynecologic Nursing, Florence Nightingale School of Nursing, Istanbul, Turkey. ergul34tr@hotmail.com
authors.forename: Ergul
authors.initials: E
authors.lastname: Aslan
authors.forename: Nuran
authors.initials: N
authors.lastname: Komurcu
authors.forename: Nezihe Kizilkaya
authors.initials: NK
authors.lastname: Beji
authors.forename: Onay
authors.initials: O
authors.lastname: Yalcin
mesh_terms: D000368:Aged; D000369:Aged, 80 and over; D005081:Exercise Therapy; D005260:Female; D006801:Humans; D009735:Nursing Homes; D017773:Pelvic Floor; D011446:Prospective Studies; D011788:Quality of Life / Q000523:psychology; D016896:Treatment Outcome; D014421:Turkey / Q000453:epidemiology; D001743:Urinary Bladder / Q000502:physiology*; D014549:Urinary Incontinence / Q000453:epidemiology / Q000523:psychology / Q000628:therapy*