Update on alpha-linolenic acid.
Consumption of omega 3 fatty acids is known to have health benefits. For many years, the importance of the only member of the omega 3 family considered to be essential, alpha-linolenic acid (ALA), has been overlooked. Current research indicates that ALA, along with its longer chain metabolites, may play an important role in many physiological functions. Potential benefits of ALA include cardioprotective effects, modulation of the inflammatory response, and a positive impact on both central nervous system function and behavior. Recommended levels for ALA intake have been set, yet the possible advantages of its consumption are just being revealed.
Stark
Aliza H
AH
The Hebrew University of Jerusalem, Faculty of Agricultural, Food and Environmental Quality Sciences, Institute of Biochemistry, Food Science and Nutrition, School of Nutritional Sciences, Rehovot, Israel. stark@agri.huji.ac.il
Crawford
Michael A
MA
Reifen
Ram
R
D015525:Fatty Acids, Omega-3 / Q000008:administration & dosage* / Q000378:metabolism / Q000502:physiology*; D006801:Humans; D007408:Intestinal Absorption / Q000187:drug effects / Q000502:physiology; D018673:Nutrition Policy; D009747:Nutritional Physiological Phenomena; D009751:Nutritional Requirements; D009752:Nutritional Status; D017962:alpha-Linolenic Acid / Q000008:administration & dosage* / Q000378:metabolism / Q000502:physiology*
D015525:Fatty Acids, Omega-3; D017962:alpha-Linolenic Acid