Conjugated linoleic acids.
Conjugated linoleic acid (CLA) has been studied extensively in both animal and human models. CLA supplementation has been attributed to provide several health benefits that are based largely upon animal and in vitro studies. Recent literature suggests that CLA supplementation possesses an anti-adipogenic role. However, the results of studies in humans have not been as consistent in this regard as anticipated from animal models. In addition to body composition, CLA also recently has been investigated in terms of exercise performance. The following review summarizes the most recent scientific investigations relative to CLA supplementation and its effects upon body composition and exercise performance. Additionally, recent investigations into the safety of CLA supplementation also are reviewed.
Campbell
Bill
B
Exercise and Performance Nutrition Laboratory, Department of Physical Education and Exercise Science, University of South Florida, FL, USA.
Kreider
Richard B
RB
D001823:Body Composition / Q000187:drug effects*; D019587:Dietary Supplements; D015444:Exercise / Q000502:physiology; D006801:Humans; D044243:Linoleic Acids, Conjugated / Q000008:administration & dosage* / Q000378:metabolism
D044243:Linoleic Acids, Conjugated