title: Clinical update: melatonin and sleep disorders.
abstract: The hormone melatonin is increasingly used for the treatment of certain sleep disorders, particularly those related to disturbed biological rhythms. This article summarises current knowledge of its mechanism of action and identifies situations where there is good evidence for its efficacy. The authors provide advice, based on their own experience and consistent published data, concerning the dose range of melatonin to be used and the critically important question of the timing of treatment. Anecdotal evidence for the use of melatonin needs to be replaced by data from well-controlled, preferably multi-centre, randomised clinical trials.
authors: Centre for Chronobiology, Faculty of Health and Medical Sciences, University of Surrey, Guildford. j.arendt@surrey.ac.uk
authors: Josephine
authors: J
authors: Arendt
authors: Eus J W
authors: EJ
authors: Van Someren
authors: Richard
authors: R
authors: Appleton
authors: Debra J
authors: DJ
authors: Skene
authors: Torbjorn
authors: T
authors: Akerstedt
mesh_terms: D002492:Central Nervous System Depressants / Q000008:administration & dosage / Q000627:therapeutic use*; D006801:Humans; D008550:Melatonin / Q000008:administration & dosage / Q000627:therapeutic use*; D012893:Sleep Wake Disorders / Q000188:drug therapy*
chemical_list: D002492:Central Nervous System Depressants; D008550:Melatonin