title: New mothers' views of weight and exercise.
abstract: OBJECTIVE
  To describe the attitudes and preferences of ethnically diverse new mothers on weight and exercise.
  
  
  METHODS
  Exploratory, qualitative study. Forty-nine ethnically diverse women were interviewed during the first year following childbirth regarding beliefs about weight, choices of exercise, walking for exercise, perceived benefits, barriers, and facilitators of exercise. Content analysis techniques were used to analyze the data.
  
  
  RESULTS
  Weight was a significant concern for women, although the importance varied by race. New mothers reported that they would like to weigh less, and they endorsed walking for exercise. Common barriers to exercise were children and time constraints; health problems were also seen as a barrier to walking as a form of exercise. Scheduling the walk and having a walking partner were factors that women said would facilitate walking for physical activity during the first year after childbirth.
  
  
  CONCLUSIONS
  Because new mothers perceive walking as a good form of exercise, nurses can use this information to help them plan a daily walking schedule to aid in weight loss and control postpartum. Nurses should also encourage new mothers to look for a walking partner, especially another new mother or a friend, to help them continue their physical activity during the first year after childbirth.
authors.affiliation: University of Rochester, School of Nursing, Rochester, NY, USA. Susan_groth@urmc.rochester.edu
authors.forename: Susan W
authors.initials: SW
authors.lastname: Groth
authors.forename: Tamala
authors.initials: T
authors.lastname: David
mesh_terms: D000293:Adolescent; D000328:Adult; D001294:Attitude to Health / Q000208:ethnology*; D001835:Body Weight / Q000502:physiology; D005006:Ethnicity / Q000523:psychology*; D015444:Exercise / Q000502:physiology* / Q000523:psychology*; D005260:Female; D006801:Humans; D049590:Postpartum Period; D011795:Surveys and Questionnaires; D013997:Time Factors; D016138:Walking / Q000502:physiology / Q000523:psychology; D015431:Weight Loss / Q000502:physiology*; D055815:Young Adult