Practicing tai chi may help seniors get a better night's sleep.
D000368:Aged; D000369:Aged, 80 and over; D005260:Female; D015577:Geriatric Assessment; D015438:Health Behavior; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D008297:Male; D008875:Middle Aged; D012648:Self Care / Q000379:methods; D012890:Sleep; D012893:Sleep Wake Disorders / Q000517:prevention & control*; D026302:Tai Ji