title: Maintaining health & fitness.
authors.affiliation: Back in Action Physical Therapy, Portland, Ore., USA. ted@backinactionpt.com
authors.forename: Ted
authors.initials: T
authors.lastname: Ellquist
mesh_terms: D000328:Adult; D000367:Age Factors; D000368:Aged; D000369:Aged, 80 and over; D000375:Aging; D004032:Diet; D015444:Exercise; D005260:Female; D006304:Health Status; D006801:Humans; D008019:Life Style; D008297:Male; D008875:Middle Aged; D009119:Muscle Contraction / Q000502:physiology; D053580:Muscle Strength / Q000502:physiology; D009752:Nutritional Status; D010809:Physical Fitness; D026741:Physical Therapy Modalities; D018583:Pliability / Q000502:physiology; D011187:Posture