Plyometric training in Gaelic games: a case study on a county-level hurler.
A 10-week plyometrics-based intervention was carried out with a county-level hurler during preseason preparation. The intervention resulted in a number of physiological changes specific to hurling performance. Most notably, it enabled the athlete to complete repeated sprints with less decrement in performance compared with baseline scores.
Duncan
Michael J
MJ
Dept of Physical Education and Sports Studies, Newman College of Higher Education, Birmingham, England, B32 3NT.
D006801:Humans; D008297:Male; D009119:Muscle Contraction; D018763:Muscle Fatigue; D018482:Muscle, Skeletal / Q000502:physiology*; D010807:Physical Endurance; D012420:Running; D013177:Sports; D013647:Task Performance and Analysis; D013997:Time Factors; D055815:Young Adult