title: Qigong and exercise therapy for elderly patients with chronic neck pain (QIBANE): a randomized controlled study.
abstract: The aim of this study was to evaluate the effectiveness of qigong compared with exercise therapy and no treatment. Elderly patients with chronic neck pain (>6 months) were randomly assigned to qigong or exercise therapy (each 24 sessions over a period of 3 months) or to a waiting list control. Patients completed standardized questionnaires at baseline and after 3 and 6 months. The main outcome measure was average neck pain on the visual analogue scale after 3 months. Secondary outcomes were neck pain and disability (NPAD) and quality of life (SF-36). One hundred seventeen patients (age, 76 +/- 8 years, 95% women) were included in the intention-to-treat analysis. The average duration of neck pain was 19.0 +/- 14.9 years. After 3 months, no significant differences were observed between the qigong group and the waiting list control group (visual analogue scale mean difference, -11 mm [CI, -24.0; 2.1], P = .099) or between the qigong group and the exercise therapy group (-2.5 mm [ - 15.4; 10.3], P = .699). Results for the NPAD were similar (qigong vs waiting list -6.7 (-15.4; 2.1), P = .135; qigong vs exercise therapy 2.3 (-6.2; 10.8); P = .600). We found no significant effect after 3 months of qigong or exercise therapy compared with no treatment. Further studies should include outcomes more suitable to elderly patients, longer treatment, and patients with less chronic pain.
  
  
  CONCLUSIONS
  In a randomized controlled study, we evaluated whether a treatment of 24 qigong sessions over a period of 3 months is (1) superior to no treatment and (2) superior to the same amount of exercise therapy in elderly patients (age, 76 +/- 8 years, 95% women) with long-term chronic neck pain (19.0 +/- 14.9 years). After 3 and 6 months, we found no significant differences for pain, neck pain, disability, and quality of life among the 3 groups.
authors.affiliation: Institute for Social Medicine, Epidemiology, and Health Economics, Charité University Medical Center, Berlin, Germany.
authors.forename: Philipp
authors.initials: P
authors.lastname: von Trott
authors.forename: Anna Maria
authors.initials: AM
authors.lastname: Wiedemann
authors.forename: Rainer
authors.initials: R
authors.lastname: Lüdtke
authors.forename: Anett
authors.initials: A
authors.lastname: Reishauer
authors.forename: Stefan N
authors.initials: SN
authors.lastname: Willich
authors.forename: Claudia M
authors.initials: CM
authors.lastname: Witt
mesh_terms: D000368:Aged; D001945:Breathing Exercises / Q000009:adverse effects; D002908:Chronic Disease; D003627:Data Interpretation, Statistical; D005081:Exercise Therapy / Q000009:adverse effects; D005260:Female; D006801:Humans; D008875:Middle Aged; D019547:Neck Pain / Q000628:therapy*; D010147:Pain Measurement; D011788:Quality of Life; D016896:Treatment Outcome