title: A telephone-delivered lifestyle intervention for colorectal cancer survivors 'CanChange': a pilot study.
abstract: OBJECTIVE
  To investigate the feasibility and short-term effectiveness of a lifestyle intervention for colorectal cancer (CRC) survivors.
  
  
  METHODS
  CanChange was telephone-delivered to 20 CRC survivors by health coaches over 6 weeks supported by an interactive participant handbook. We assessed program feasibility (program retention and satisfaction) and health outcomes [CRC-specific symptoms (fatigue, nausea, diarrhoea), quality of life (QOL), and lifestyle variables (physical activity, dietary intake, alcohol intake, smoking, body mass index (BMI))] at baseline and post-intervention.
  
  
  RESULTS
  Post-intervention, 76% of participants rated the program as excellent, 100% rated the health coach as excellent, and 75% rated the handbook as excellent. In addition, 80% said that CanChange addressed their issues, 72% said that CanChange helped them deal more effectively with their problems, and 100% said that CanChange made them more motivated to make positive life changes. Finally, all participants said that they would recommend CanChange to other CRC survivors. From baseline to post-intervention we observed: non-significant improvements in all CRC-specific symptoms and QOL; a significant decrease in processed meat intake [median (interquartile range): 1.0 (3.0) vs 0.0 (1.0), p=0.01]; as well as non-significant improvements in sedentary behaviour, and the proportion of participants meeting the national guidelines for fruit and vegetable intake. We observed no change in smoking status, while the results for alcohol intake, physical activity, and BMI were variable.
  
  
  CONCLUSIONS
  CanChange was a feasible and potentially effective lifestyle intervention to improve health outcomes for CRC survivors. A large randomised controlled trial will follow to test the longer-term effects of this approach.
authors.affiliation: Viertel Centre for Research in Cancer Control, Cancer Council Queensland, Brisbane, Qld., Australia. Anna.Hawkes@gmail.com
authors.forename: Anna L
authors.initials: AL
authors.lastname: Hawkes
authors.forename: Sara
authors.initials: S
authors.lastname: Gollschewski
authors.forename: Brigid M
authors.initials: BM
authors.lastname: Lynch
authors.forename: Suzanne
authors.initials: S
authors.lastname: Chambers
mesh_terms: D015179:Colorectal Neoplasms / Q000453:epidemiology*; D015444:Exercise; D005240:Feasibility Studies; D005260:Female; D006801:Humans; D008019:Life Style; D008297:Male; D008875:Middle Aged; D009042:Motivation; D017060:Patient Satisfaction; D010865:Pilot Projects; D011584:Psychology; D011788:Quality of Life / Q000523:psychology; D012153:Retention, Psychology; D017741:Survivors / Q000706:statistics & numerical data*; D013689:Telephone