title: [Physical activity in prevention and treatment of diabetes].
abstract: Effects and mechanisms of a single bout of physical load and of the regular exercise (training) on the carbohydrate and fat metabolism are reviewed. During exercise and in the following couple of hours sugar utilization improves, "activity functions like insulin". Proper exercise contributes to using up the fat reserves, and slimmer body, fat reduction can be maintained by the combination of exercise and diet-control. Instructions in "exercise for everybody" and particularly for both type diabetics are detailed. In prevention of cardio-metabolic pathologies the most important measure were avoiding the overweight state by rational alimentation and regular physical activity.
authors.affiliation: Semmelweis Egyetem Testnevelés- és Sporttudományi Kar Budapest Czakó u. 9. 1016.
authors.forename: Péter
authors.initials: P
authors.lastname: Apor
mesh_terms: D001823:Body Composition; D001835:Body Weight; D003920:Diabetes Mellitus / Q000378:metabolism / Q000517:prevention & control / Q000628:therapy*; D003922:Diabetes Mellitus, Type 1 / Q000628:therapy; D003924:Diabetes Mellitus, Type 2 / Q000628:therapy; D004040:Dietary Carbohydrates / Q000378:metabolism; D004041:Dietary Fats / Q000378:metabolism; D015444:Exercise; D017079:Exercise Tolerance; D006801:Humans; D007004:Hypoglycemic Agents / Q000008:administration & dosage; D007328:Insulin / Q000008:administration & dosage; D008019:Life Style; D009043:Motor Activity
chemical_list: D004040:Dietary Carbohydrates; D004041:Dietary Fats; D007004:Hypoglycemic Agents; D007328:Insulin