title: Mindfulness in a hectic world.  Learning to focus on the present can help clam both body and mind.
mesh_terms: D005260:Female; D006266:Health Education / Q000379:methods*; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D008603:Mental Health; D019222:Mind-Body Relations, Metaphysical; D011788:Quality of Life; D013315:Stress, Psychological / Q000517:prevention & control*; D014481:United States; D016387:Women's Health