title: High-intensity interval training to maximize cardiac benefits of exercise training?
abstract: We hypothesized that high-intensity aerobic interval training results in a greater beneficial adaptation of the heart compared with that observed after low-to-moderate exercise intensity. This is supported by recent epidemiological, experimental, and clinical studies. Cellular and molecular mechanisms of myocardial adaptation to exercise training are discussed in this review.
authors: Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway. ulrik.wisloff@ntnu.no
authors: Ulrik
authors: U
authors: Wisløff
authors: Øyvind
authors: Ø
authors: Ellingsen
authors: Ole J
authors: OJ
authors: Kemi
mesh_terms: D000222:Adaptation, Physiological; D000818:Animals; D002318:Cardiovascular Diseases / Q000517:prevention & control*; D015444:Exercise; D006321:Heart / Q000502:physiology*; D006801:Humans; D013177:Sports / Q000502:physiology