title: Using a pneumatic support to correct sitting posture for prolonged periods: a study using airline seats.
abstract: Prolonged sitting with spine flexion has been linked to low back disorders. A variety of mechanisms account for this based on biomechanical and neurological variables. Airline seats typically cause pronounced lumbar flexion due to their hollowed seat back design. A pneumatic support, placed between the seat back and the lumbar spine, was tested to see if lumbar flexion was reduced. Results showed that when the seats were positioned in the upright position, 15 of 20 participants experienced reduced lumbar flexion (by 15 degrees on average) with the support. The study was repeated on the five non-responders with the seatback set in the reclined position. This resulted in another four experiencing less lumbar flexion. Since seated flexion is associated with disc stress, reducing flexion with the support reduced lumbar stress. Spine flexion that results from prolonged sitting is associated with disc stress and pain. The pneumatic support tested here reduced spine flexion. While it is not known why airline seats are designed with no lumbar support, which causes excessive lumbar flexion while seated, the pneumatic support corrected this deficit. Reclining the seatback enhanced this effect.
authors.affiliation: Spine Biomechanics Laboratories, Faculty of Applied Health Sciences, Department of Kinesiology, University of Waterloo, Waterloo, Ontario, Canada. mcgill@healthy.uwaterloo.ca
authors.forename: Stuart M
authors.initials: SM
authors.lastname: McGill
authors.forename: Chad M J
authors.initials: CM
authors.lastname: Fenwick
mesh_terms: D000328:Adult; D000401:Aircraft / Q000592:standards*; D004867:Equipment Design; D005260:Female; D006801:Humans; D008159:Lumbar Vertebrae / Q000502:physiology; D008297:Male; D011187:Posture / Q000502:physiology*; D016059:Range of Motion, Articular / Q000502:physiology; D013131:Spine / Q000502:physiology; D016474:Weight-Bearing; D055815:Young Adult