title: The role of Mediterranean type of diet on the development of cancer and cardiovascular disease, in the elderly: a systematic review.
abstract: BACKGROUND
  The proportion of elderly worldwide is increasing. This increase in life expectancy, is staggering posing tremendous challenges in disease burden, especially, in chronic diseases such as obesity, diabetes, hypertension, hypercholesterolemia, cancer and cardiovascular disease (CVD). Limited studies investigate the effect of Mediterranean diet on cardiovascular risk and cancer in older populations. In this review, findings from observational studies are summarized to evaluate the effect of Mediterranean diet on cancer and cardiovascular disease risk in elderly people.
  
  
  METHODS
  Published results from observational studies that assessed food habits on cancer and cardiovascular disease risk in elderly were retrieved and summarized.
  
  
  RESULTS
  In all studies diet had an effect on cardiovascular disease risk. The Mediterranean diet, a high-quality diet and increased fruit and vegetable consumption were all found to be cardioprotective.
  
  
  CONCLUSIONS
  The systematically reviewed studies reveal that a high adherence to a Mediterranean type of diet or "prudent diet" is associated with reduced risk of CVD and some types of cancer, even in the elderly. Also dietary intervention strategies can prevent morbidity, premature mortality and improve quality of life in older persons worldwide.
authors: Department of Nutrition-Dietetics, Harokopio University, Athens, Greece.
authors: Stefanos
authors: S
authors: Tyrovolas
authors: Demosthenes B
authors: DB
authors: Panagiotakos
mesh_terms: D000368:Aged; D002318:Cardiovascular Diseases / Q000517:prevention & control*; D038441:Diet, Mediterranean; D005638:Fruit; D006801:Humans; D009369:Neoplasms / Q000517:prevention & control*; D012307:Risk Factors; D014675:Vegetables