title: The effect of two exercise regimes; motor control versus endurance/strength training for patients with whiplash-associated disorders: a randomized controlled pilot study.
abstract: OBJECTIVE
  To compare the effect of exercise regimes with focus on either motor control training or endurance/strength training for patients with whiplash-associated disorders in subacute phase.
  
  
  METHODS
  Randomized controlled trial.
  
  
  METHODS
  An outpatient spine clinic in Norway.
  
  
  METHODS
  Twenty-five subjects with a whiplash-associated disorder still having symptoms or disability six weeks after injury.
  
  
  METHODS
  The participants received 6-10 sessions of physiotherapy for six weeks with focus on either motor control or endurance and strength of neck muscles.
  
  
  METHODS
  The primary outcome measure was the Neck Disability Index. Secondary outcome measures were pain intensity, neck functioning and sick leave.
  
  
  RESULTS
  No statistical significant differences concerning primary and secondary outcome measures were demonstrated between the groups. Approximately half of the participants in both groups obtained a clinically important change (improvement) on perceived disability assessed by Neck Disability Index at six weeks and one-year follow-up. The changes within both groups were statistically significant at six weeks, but not at one-year follow-up. For most pain-related variables clinical significant improvement was demonstrated in both groups at six weeks, but for fewer participants at one year. There was also statistical significant improvement within groups in some of the physical performance tests at one-year follow-up.
  
  
  CONCLUSIONS
  The changes associated with motor control training and endurance/ strength training of neck muscles were similar for reduced disability, pain and for improving physical performance. With a low number of participants and no control group, however, we cannot be sure whether the improvements are due to interventions or other reasons.
authors: Outpatient Spine Clinic, Department of Physical Medicine and Rehabilitation and Department of Physiotherapy, Haukeland University Hospital, Bergen, Norway. tove.ask@helse-bergen.no
authors: Tove
authors: T
authors: Ask
authors: Liv I
authors: LI
authors: Strand
authors: Jan Sture
authors: JS
authors: Skouen
mesh_terms: D000328:Adult; D004185:Disability Evaluation; D005081:Exercise Therapy / Q000379:methods*; D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D009043:Motor Activity; D010147:Pain Measurement; D010807:Physical Endurance; D010865:Pilot Projects; D020127:Recovery of Function; D055070:Resistance Training; D014911:Whiplash Injuries / Q000503:physiopathology / Q000534:rehabilitation*