[Characteristics of moving regime in elderly people].
Wide application of health-improving physical culture can contribute to active life prolongation. Senior people are usually not involved into organized occupations. There is no concept of organization for senior people physical lessons in our days. The most important direction of the considered problem is regulation of physical load. Its value should be optimal, maximum permissible, individual and based on the biological age but not on the calendar one.
Savenko
M A
MA
Gavrilov
D N
DN
Khokhlov
I N
IN
D000368:Aged; D000369:Aged, 80 and over; D015444:Exercise / Q000502:physiology*; D026241:Exercise Movement Techniques / Q000379:methods*; D005260:Female; D015577:Geriatric Assessment; D006293:Health Promotion; D006801:Humans; D008019:Life Style; D008297:Male; D008875:Middle Aged; D010809:Physical Fitness / Q000502:physiology