Overtraining Syndrome: Why Training too Hard, too Long, Doesn't Work.
You've been feeling exhausted, achy, edgy, and burned out. Worse yet, your personal relationships are suffering and you're stressed over so many demands on your time. On top of that, your athletic performance has "hit the wall," and you just can't seem to do any better. What's wrong?
Hawley
Christopher J
CJ
Sports Medicine Clinic of the University Health Services, University of Texas, Austin, TX, 78713, USA. chrishawley@usa.net.
Schoene
Robert B
RB