title: Using RICE for Injury Relief.
abstract: Few athletes, whether serious or casual, completely avoid injuries to soft body tissues like muscles (strains) or ligaments (sprains). Though painful, minor sprains or strains often don't require a trip to the doctor's office. What, then, is a mildly injured body to do to get on the right track to healing?
authors.affiliation: Mayo Clinic, Jacksonville, FL, USA.
authors.forename: T D
authors.initials: TD
authors.lastname: Rizzo