title: Exercise made easy.
abstract: It is widely recognized that regular exercise can improve almost anyone's fitness, sense of well-being, and often even longevity. The bad news is that even knowing this, most people don't make exercise a priority.
authors.affiliation: The Physician and Sportsmedicine, Minneapolis, MN, 55435, USA.
authors.forename: R H
authors.initials: RH
authors.lastname: Strauss