Home Exercises for Tennis and Golfer's Elbow.
The essential exercises for a home rehabilitation program for tennis or golfer's elbow include stretching and strengthening (figure 1) to improve flexibility and range of motion, and to reduce forces on the affected tendon. Slow, passive stretching exercises and gentle strengthening exercises can be started right away.
Hannafin
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Department of Orthopaedic Surgery and Sports Medicine, The Hospital for Special Surgery, New York City, NY, 10021, USA.
Schelkun
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