title: Mobilize against depression.
abstract: Mainstay treatments for depression (psychotherapy and prescribed drugs) are extremely effective. But there are also things you can do for yourself to feel better, and one of the best of these is exercise.
authors.affiliation: Saint Louis University Health Sciences Center, St. Louis, MO, 63104, USA.
authors.forename: M
authors.initials: M
authors.lastname: Artal