Workers intake too much salt from dishes of eating out and food service cafeterias; direct chemical analysis of sodium content.
The average sodium intake of Koreans was reported to be 5,279.9 mg/day, which is one of the highest intake levels worldwide. The average Koreans intake 19.6% of sodium from kimchi, showing kimchi as the main contributor of sodium in this country (Ministry of Health and Welfare, 2005). The sodium content of dishes that are frequently chosen by workers, and which were served by foodservice cafeterias were chemically analyzed. The average sodium content of one meal provided by 10 foodservice cafeterias was 2,777.7 mg. Twenty-one, one-dish-meals, frequently chosen by workers for a lunch menu, were collected at 4 different restaurants for each menu by one male, aged in the twenties and analyzed chemically also. Workers who eat lunch at a workplace cafeteria everyday could intake about 8 g of salt at a one-time meal and those who eat out for a one-dish-meal would intake 3-8 g of salt without counting sodium content from the side dishes. From these study results, one could estimate that over 10 g of salt could be possible for a single meal for workers who eat out everyday. A nationwide nutrition campaign and education for low salt diets for restaurant owners and foodservice providers should be seriously considered.
Park
Hae-Ryun
HR
Department of Food and Nutrition, Myongji University, San 38-2 Nam-dong, Cheoin-gu, Yongin, Gyeonggi 449-728, Korea.
Jeong
Gye-Ok
GO
Lee
Seung-Lim
SL
Kim
Jin-Young
JY
Kang
Soon-Ah
SA
Park
Kun-Young
KY
Ryou
Hyun-Joo
HJ