title: Small change adds up.  Instead of a big makeover, try 10 small steps for better health.
mesh_terms: D002318:Cardiovascular Diseases / Q000517:prevention & control*; D004032:Diet; D015444:Exercise; D006235:Hand Disinfection; D015438:Health Behavior; D006801:Humans; D013315:Stress, Psychological / Q000517:prevention & control