Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis.
Krieger
James W
JW
Journal of Pure Power, Colorado Springs, CO, USA. jim@jopp.us
D000328:Adult; D016022:Case-Control Studies; D005260:Female; D006801:Humans; D006984:Hypertrophy / Q000473:pathology / Q000503:physiopathology; D008297:Male; D053580:Muscle Strength / Q000502:physiology*; D018482:Muscle, Skeletal / Q000473:pathology* / Q000502:physiology; D010806:Physical Education and Training / Q000379:methods; D055070:Resistance Training / Q000379:methods*; D014891:Weight Lifting / Q000502:physiology*; D055815:Young Adult