title: Preserving and improving memory as we age.  Proven approaches include healthful habits and some do-it-yourself strategies.
mesh_terms: D000203:Activities of Daily Living; D000368:Aged; D000375:Aging; D003071:Cognition; D005260:Female; D015438:Health Behavior; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D008568:Memory; D008569:Memory Disorders / Q000517:prevention & control*; D008603:Mental Health; D008875:Middle Aged; D012648:Self Care / Q000379:methods*; D016387:Women's Health