title: More reason to eat your 5 to 9 daily servings of fruits and vegetables. Herbs, spices, berries, and traditional plant medicines ranked highest in disease-busting antioxidants. Be wary of unproven dietary supplements.
mesh_terms: D000975:Antioxidants; D004032:Diet; D019587:Dietary Supplements; D005638:Fruit / Q000378:metabolism*; D009753:Nutritive Value; D014675:Vegetables / Q000378:metabolism*
chemical_list: D000975:Antioxidants